Skin is the largest part of the human body and since it covers the entire body, it is the first thing people see. The skin faces daily life as well as the havoc of the weather. Therefore, it is very important to take care of it. There are about millions of skin care products available in the market. However, some are suitable for certain types of skin and others are not. If we use natural ingredients to take care of our skin, there will be no adverse effects.
The first natural way to treat the skin is to exfoliate your skin everyday. Cleaning with a brush before taking a bath every morning keeps your skin healthy and shiny. Take a long handle brush that contains natural fiber brissels and is not hard. Brush your skin in small circular moves towards your heart. It will serve two objectives; One, it will remove dead skin cells and the other is that it will improve blood circulation. It will also help your body's system work better and tighten the skin.
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There are many fruits and vegetables that can be used to make your skin look shiny, youthful and fresh. Take a carrot, grate it and add a teaspoon of honey to it and apply it on your face. Leave it on for fifteen minutes and then wash off gently. Regular use of it will soon make a difference to you. Other fruits like pineapple, guava, spinach, radish and tomato can make a variety of face masks. Other natural ingredients such as honey, eggs and milk can also be used for skin treatment. Cleopatra is said to have bathed with donkey milk.
Natural skin care requires using naturally derived material without any chemicals. Herbs, roots, essential oils and flowers are widely used in natural skin care products. Many skin care product producers have started using natural ingredients in their products. However, the best natural skin care treatments are those that you do by following a recipe.
Some popular natural skin care materials are; Jojoba Rose Hip Seed Oil, Kusum Oil, Shia Butter, Beez Wax, Which Hazel, Aloe Vera and Chamomile. The benefits of chamomile and aloe vera have been scientifically proven. Shia butter and jojoba are known as natural moisturizers.
Indians have been using Ayurvedic skin care treatment for more than 5,000 years. According to this practice the approach to skin care is a holistic combination of body, mind and soul together.
Natural skin care treatment practices are followed in many spas and skin care salons. In fact, many skin care salons have stopped using counter skin care products and stopped using natural ingredients following old recipes.
Our diet is the most important factor for the treatment of our skin. The skin has a natural tendency to heal beautifully. If you remember all the cuts and bruises you received in your childhood, you will see that there are no marks left. A good balanced diet will ensure that your body is healthy and your skin is also healthy. No matter what natural ingredients you apply on your skin to make your skin look healthy and youthful, if your diet is bad, they won't have any effect.
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