The experience with weight loss pills has not been very encouraging, to say the least. Most of these pills have been banned by various medical associations around the world because of the health risks posed by them, and doctors still prescribe the ones in use only if their benefits outweigh a particular patient. loss, and that too for a limited period only.
Suggested Read: An Introduction to Ayurvedic Treatment
Ayurveda, on the other hand, stresses the need for natural methods and methods to treat all diseases including obesity. The Charaka Samhita, the ancient Ayurvedic text, describes eight different body types that are disease prone, and an obese body is considered the most prone to diseases. It explains the following causes of obesity:
- wrong lifestyle
- improper diet
- lack of exercise
- hypothyroidism
Weight Loss Ayurveda Treatment include both home remedies, which are cheap, easy to make and use, and special herbal medicines that are prescribed and taken under the supervision of specialist doctors.
Home remedies include the use of a mixture of honey, lemon juice and black pepper mixed with lukewarm water; or a mixture of ground black pepper, black pepper and dry ginger root mixed with hot water; Or mint water with honey and black pepper etc. It encourages the inclusion of cabbage, carrot juice, and vegetables such as bitter gourd and the bitter variety of drumsticks, etc., in the regular diet to lose weight.
Specific Ayurvedic treatments for obesity include herbs such as nagarmotha (Cyperus rotundus), triphala (a mixture of three dried fruits Terminalia chebula, Terminalia bellirica and Phyllanthus emblica), babidang (Embelia ribes), tagger (Valeriana wallii), and black pepper (Piper). use is included. Corporation) etc. These herbs remove harmful toxins from the body, prevent fat deposition in adipose tissue, improve digestion and separate fat from the body to help you lose weight.
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